Step 1
Learn the Format
FootGolf is played by kicking a size 5 football from the teeing area into a large cup in the fewest kicks possible.
Play FootGolf
Learn the sport and build your way into confident play.
FootGolf combines the kicking skills of football with the structure, scoring, and rhythm of golf. It is accessible, social, and strategic, making it a strong sport for new players as well as serious competitors.
Why It Works
FootGolf is easy to understand, affordable to begin, and ideal for communities looking for a fresh, family-friendly sport with real skill depth.
How to Start
A simple path into the game.
Step 2
Use the Right Equipment
Players typically use a standard size 5 football, comfortable sportswear, and non-cleated shoes suitable for the course.
Step 3
Respect Course Etiquette
Good sportsmanship, proper pace of play, and respect for other players are central to the spirit of FootGolf.
Step 4
Keep Practicing
Like any sport, consistency improves through practice, course awareness, and repeated experience with different shots.
Player Pathway
Start by learning the rules and basic concepts of the sport.
Join practice sessions, local meetups, or association activities when available.
Improve technique, shot control, and course management over time.
Move into organized events or national opportunities as the sport grows.
Sport Essentials
The spirit of FootGolf depends on fair play, discipline, course respect, and enjoyment of the game. Players grow fastest when they combine technique with etiquette and patience.